LifeOne

When should you review your insurance policies?

If one thing is for certain; it’s change. Our lives are constantly changing and growing as we manoeuvre our way through life’s peaks and troughs, and there are certain milestones many people will celebrate within their lifetime.

How to Talk about Death with your Children

Death can be hard concept to comprehend. It’s one of the most binary parts of life. Like the flick of a switch; on then off. As adults death is usually an unwelcome subject to discuss; no one really likes to think or talk about the end of their lives.

The Five Stages of Grief

If you’ve ever lost a loved one, then you’ve probably heard about the five stages of grief. These five stages are universal and are experienced by people of all backgrounds and from all walks of life. While the grieving may not go through the stages of grief in the same order, they will experience all of them. Understanding these five stages of grief can help you heal through the mourning process.

Making a Will 101: Everything You Need to Know

There are so many great reasons to write a will – and yet so many of us haven’t gotten around to doing it. We all know that life is short and unpredictable, so what are we waiting for?

Life Insurance Terms you Need to Know

We’ve compiled the most common life insurance terms that you need to know before you go signing on any dotted lines! Read on and by the end of this article you’ll know exactly what you’re signing up for when you buy your life insurance policy with Cigna!

Happy Wife, Happy Life: Start a Life Together with Life Insurance

In the lead up to getting married, most young couples don’t consider getting life insurance as one of their top priorities.

A GUIDE TO READING FOOD LABELS

What’s really in our food? ‘Lite’, ‘low fat’ and ‘sugar free’ doesn’t always mean healthy. Take a look at our blog for a list of things you need to know when reading food labels.

Life Insurance and Life Events. When should you review your life insurance?

If one thing is for certain; it’s change. Our lives are constantly changing and growing as we manoeuvre our way through life’s peaks and troughs, and there are certain milestones many people will celebrate within their lifetime.

Life insurance for the mind

Cigna likes to promote #GoodLifeDecisions, but we understand in today’s fast paced world, our health can sometimes fall by the wayside – physical or mental health.

BLOG: 8 ways to be a healthier person by the end of today

Cigna is all about making #GoodLifeDecisions and today we wanted to share with you some quick and easy ways you can make some good life decisions right now.

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